Why does it seem like Tuesdays are always so stressful? I’ve been completely slammed with work lately and can’t seem to get ahead of things. The second I check one thing off the list, another one is getting added. Despite having a stressful day, I actually had a really good day of eating which is surprising. I wasn’t that hungry despite the fact that I burned 500 calories at boot camp this morning and then another 690 calories during Zumba. It’s probably one of the best days of eating I’ve had in a long time.
For breakfast I had an avocado & salsa omelette with a green smoothie.
For lunch I had a massive salad with spinach, grilled vegetables, guacamole & salmon drizzled with some olive oil and balsamic vinegar.
For my snack I had some sliced peppers, guacamole, 1/2 a passion fruit & some veggie chips.
I wasn’t that hungry when I came back from Zumba so I had kind of a strange dinner: A few olives and some leftover black beans, roasted squash & beets.
Overall, a very colorful day of eats!
WHAT MAKES ME HAPPY:
That moment in the morning when I open up all the blinds. I take a few minutes to look out over the water & take a few deep breaths before starting my day, it’s always one of the most relaxing parts of my day.